About 7 Minute Workout Challenge
The 7 Minute Workout Challenge is a training program which was specially developed by scientists that allows users to work out effectively at home in just 7 minutes.
The 7 Minute Workout Challenge is the perfect workout for home, which takes neither time nor the use of any equipment. Since the training was developed on a scientific basis, it is characterized by a high degree of effectiveness. This effectiveness reaches the training through intensive and short exercises and breaks. The training consists of a total of 12 different exercises, which must be held for 30 seconds. After the exercise follows a short break of 10 seconds before you move on to the next exercise. In the training calendar of the app, you can record your workouts and progress.
7 Minute Workout Challenge - Features:
Conclusion: The 7 Minute Workout Challenge is a short but very intense training program, which can be well integrated into everyday life due to its short duration. Rewards and awards also ensure that the user is motivated.
|Number of voters:||4544|
|Minimum iOS Version:||7.0|
|App Size:||159 MB|
|Sold by:||Ariyana Felfeli|
|Languages:||DA, NL, EN, FR, DE, IT, JA, KO, NO, PT, RU, ES, SV, TH, ZH, TR, VI|
|Eligible for Family Library:||Learn More|
|Updated:||February 23, 2015|
|Requires Android:||2.3.3 and up|
|Content Rating:||PEGI 3|
|In-app Products:||€0,68 per item|